Archive for the Over Pronation and Orthotics Category

Orthotics and Over Pronation

  Experienced runners are usually all too familiar with the accompanying aches and pains that develop in the feet, knees, hips and/or the lower back. Runners often experience the following conditions:   Plantar fasciitis achilles tendinitis IT-band syndrome Meniscus tears, Runner’s knee Bursitis of the hip or knee patellofermoral pain syndrome chondromalacia patella lower back [...]